Health Fit Nation
sucoverdedetox:

Maui Tropical smoothie by @juicing_gina 💚 Ingredients: 1/2 small soursop • one peeled kiwi • 3-4 pineapple chunks • two handfuls of spinach • 2 frozen apple-bananas • cup of alkaline water, yum! #bestofvegan / Photo by bestofvegan. Agende seu Kit Detox e receba em casa. Saiba mais em www.detoxshop.com.br
thevegetablemarket:

(via Brad’s Asparagus | Recipe)
thin-in-60-days:

really accurate.
erindreaming:

boooomting:

dichotomized:

In 1967, Kathrine Switzer was the first woman to enter and complete the Boston Marathon as a numbered entry. She registered under the gender-neutral name of “K.V. Switzer”. After realizing that a woman was running, race organizer Jock Semple went after Switzer shouting, “Get the hell out of my race and give me those numbers.” however, Switzer’s boyfriend and other male runners provided a protective shield during the entire Marathon. These photographs taken of the incident made world headlines.

Will never not reblog this

What an incredible women and a wonderful group of men for shielding her. Fuck misogyny
cheekyfitness:

albeeats:

Today’s snacks: beet banana smoothies, bananas, dates, kumquats and homemade gingerbread granola

yummmmm!
justdoitdaily-fitblr:

jazzisgettingfit:

I kind of didn’t want to post this, but it made me feel a lot better. This is probably my first before [left] and during/after [right] picture of anything ever. The pictures were only taken a few weeks apart (27/03/14-17/04/14), but I’m so proud of myself. They’re still kind of tight, but the zipper goes up now! I’m really hoping to see and feel a difference in another 3-4 weeks :)

YOU LOOK INCREDIBLE!
beforeandafterfatlosspics:

smariexx
5’9
started at 171 pounds but i haven’t been on a scale in months
i workout at least four times a week with little cardio and lots of weight training
message me if you have any questions :)