Health Fit Nation
cleanbodyfreshstart:

Acceptance is something I preach. Accept everything around you as it is - without alteration, including(!!) yourself. Self acceptance and self love are two very important things when it comes to making yourself and those around you happy. 

"If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy." ☼
gigieatsvegan:

OoOoooo am I excited for @therawsomevegan & @lolacooks three day raw food challenge. I miss eating 100% raw and how amazing it makes you feel so I’m too happy to be joining everyone in this #lctrvchallenge 💜 (ps not eating melon with the smoothies—bad food combining n really affects your digestion)
Reblog if you dont shave your legs everyday.

notafraidofstopping876:

troylersmellet:

my-herbal-journey:

I just want everyone to see how unrealistic some expectations are.

who the fuck shaves their legs everyday?

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Started Jillian Michael’s 30 Day shred today

I’ve started JM30DS before but I’ve never fully completed it. I figured it is the best workout video to fit in my schedule right now and it’s a good way to kick start getting back into shape.

I’ve been slacking with working out. I haven’t made time for it. Mostly, I’ve kind of skipped it to be with the boy… or rather skipped it to spend more time getting ready to see the boy (not that he really cares about that).

Yesterday, we went for a hike and I realized how out of shape I really am. It was a really easy trail and it didn’t help that I was wearing his shoes (because he didn’t want mine to get muddy and his feet are way way bigger than mine). I also wasn’t huffing and puffing during the hike, but I was just like… oh I’m much softer than I was a few months ago.

Plus, I’ve been low on energy and less patient than normal. I know it is all linked to my lack of exercise.

Felt amazing to workout and I can’t wait to add more tomorrow. (Going to take a long walk with my dog and do the thirty day shred).